yoga sessions

develop your yoga practice with tailored sessions and real-time feedback

1:1 In-Person Session

Have the full support you need when developing your practice. Sessions include feedback, questions, and hands-on adjustments (if desired). Private sessions are about real, sustainable growth in the physical practice of yoga, so that you can take what you’ve learned into a home or group class setting.

60 minutes: $100
90 minutes: $140
*packages available

  • Start your yoga journey and get prepared to for public classes or skillful at-home practice.

  • Explore and refine your yoga practice on a deeper level. Get the chance to ask specific questions and receive feedback on how to make your practice more sustainable.

  • Explore a special focus: core strength, upper body, flexibility, and mobility. Get tailored feedback for your body mechanics.

  • Refine your skills in specific pose categories such as sun salutations, standing poses, inversions, binds, backbends, balance, advanced poses. Gain skills that help you to make the practice well-balanced in your body.

1:1 Virtual Session

Work with me on your time and schedule. Just like in-person privates, these are customized to your needs and goals, with real-time feedback and recommendations, depending on the size of the group.

60 minutes: $70+
90 minutes: $90+
*packages available

Group Session

Add a little focused fun to your event schedule, or plan a small group session with friends. Group sessions, too, are about common goals, whether it is a beginner series, pose progression or a relaxing one-time class.

60 minutes: $130+
90 minutes: $190+
*packages available
(priced for up to 10 participants)

  • Join a private group of you and your friends with similar goals in mind. Classes can be beginner, advanced or all levels.

  • Get centered during the celebration of your new life. Classes can be themed for strength and energy, full-body relaxation, or deep stretch

  • Have an experienced, well rounded instructor teach at your medium to large-scale event—including festivals, retreats, and travel. Inquire for pricing.

  • Add on a yoga class into a corporate retreat, employee appreciation event or a series of classes. Inquire for pricing.

get step-by-step-guidance to reach your goals

We start from where you are.
Sessions include a conversation about your experience with yoga and suggestions to bring ease into your practice. Skillfully transition in and out of poses, knowing you’re respecting your body’s needs and desires.

Accelerate your goals.
Yoga sessions are time to address your specific desires and concerns. You may not know what those are yet, but we can find them together. These personalized sessions fast-track what you can learn in a studio class, as you get my undivided attention for the entirety of our practice. It’s not just what we work on in the room together, it’s how you grow from here.

Increase your competence.
Grow your vocabulary of movement and get to know yourself on a deeper level. Learn the mechanics of the Warrior (Virabhadrasana) poses, or work toward a challenging shape like Headstand (Sirsasana). Together, we’ll troubleshoot poses and develop alignment patterns that work for your body.

Learn anatomy and dive in deep.
 My students and clients say they love the blend of the specific and the esoteric I offer. Each session is part anatomy and part alchemy. In terms of the physical practice, the session will encompass anatomical technique, with recommended choices for how you feel day-to-day. Sessions are a free-flowing conversation, with room to shift and change based on the energy you bring in.

Take what you’ve learned out into the world.
Use the tools and skills we develop together to make studio, gym or home practice more fulfilling and integrated. Feel confident that the next time you step into class, your chaturanga is aligned to YOU, and not the other way around.